Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Tuesday, 27 September 2016

Summer woes get a green fix -- in Cyprus and in Doha

Photo coutesy: Archana Bahukhandi
Blades of grass
tickled my naked feet
this morning.

The expanse of green
at the local park
was too luscious to resist.
I yanked my shoes off without untying the laces.
Socks followed shoes
as I stepped on the grass
and let the swords of green
succumb
to the grey weight of my dark thoughts.

Yes, summer in Doha
gets to me.
I feel trapped
in the oppressive heat of forty seven degrees.

Soaring mercury
imprisons
humans in air-conditioned cages of homes and offices.
Cold and lonely
feels summer.

I rise before the sun
to go out,
to breath,
to walk,
to think
and to feel alive again,
despite the seventy percent humidity.

The green rapiers
rip through the web of negativity I've entangled myself in.
A smile escapes.

"Thank you, dear grass."
I say.
"I trample and yet you give.
You are awesome!"

"Spare a thought for the dew drop."
grass replies.
"She touched you too, you know.
I'm here, but she's no more.
Did you feel her cool embrace?"
************
There are people around us who are like those drops of dew-- people who do their 'jobs' without ever being noticed or appreciated. 

Today. I want to thank all the people who tend to the public parks and gardens in Doha-- all those hard working souls who work, despite the heat, so that people like me can enjoy a morning stroll. Thank you tree-pruners, water sprinkler-operators, grass-shearers, rubbish-pickers, park keepers--thank you all for making the summer bearable.

If this scorcher of a poem has made you hot and bothered...let me cool you down with some green pictures from Cyprus.

Natural shade makes all the difference.
Car park: Omodos
Destination: Lefkara
Road-side refreshments. 
No vendors -- a sign, a tin can and bags of oranges from nearby orchards...

We brought a few back home with us--the juiciest, sweetest oranges I've eaten in a long time.

Nature's bounty is common to spot;
 driving down a highway or meandering through a village.

Blooming Rosemary
The sun beats down on green doors

 Bougainvillea strikes a pose 
Lefkara is famous for its lace and silver, but it was this quaint backyard garden at the back of the shop that pulled me in. 
I wasn't planning to buy any more lace, but the lady who owns the business was so kind and her love for her garden brought out the sucker in me. (it's not that tricky, let me tell you:)
While the husband paid and waited, I explored this little gem.

A note for all those who garden in hot and arid places: 
Most of the plants in this little garden are drought resistant. I love the way they've been grouped together for impact.
The terracotta pots are sublime. More about Cypriot pottery in my next post. 






"It's not the best time to visit, you know. It's so hot." said another smiling lacer, sitting under the shade of a fig tree, on the street outside her house.
She wanted us to come in but I had just bought lace and I know me -- I cannot resist handmade gorgeousness.
So, I declined politely and nodded.
"You should visit in spring. It's beautiful."
Perspective, I thought.
The 47 degrees we had left behind was hot. 30 degrees in Lefkara was balmy.
But, not a soul (except us) was out at mid-day.
Except the Bougainvillea, of course.
Crunchy and tangy Greek salad and scrumptious doner kabaabs were relished under the shade here, before we bid Lefkara adieu.
I have to thank my friend Monica, a Cypriot whose grandfather comes from Lefkara, for her priceless travel tips. We managed to explore so many aspects of Cyprus in just four days --thanks to her.
I know I will be heading back someday, hopefully in spring.
It's a beautiful country.

Till we meet again:)
Leaving you with a beautiful prayer by Rupert M. Loydell

Prayer

Teach me the value
of what I own,
of what I eat,
of this earth
and of its people.

Help me to remember
whose world it is
why you created it
and why you created 
me.

Rupert M. Loydell

*******

Saturday, 30 April 2016

Y is for Yoghurt bath #AtoZChallenge

When we were little, my mother used to bathe my sister and me with yoghurt. Ewwww! You say.
Precisely!
Courtesy: Google Images
The whole tamasha (fiasco) used to take place in the open. My grandfather's house, where we lived till I was eight, had a big rectangular cement water tank in the garden. It was tucked in a corner, almost next to the metal gate that we used to swing on and get told off for on a daily basis. Spiky fronds of ginger foliaged to the right of this grey water tank. A stubby pomegranate tree stood behind it. It flowered beautifully but its fruit was pitiful; the seeds never managed to plump up. I jumped off this tank once because a boy dared me to and landed on the balls of my feet so hard that I thought I saw stars (like in comic books) for a few seconds.

So, come Sunday morning, usually once a month, a medium sized steel bowl (katora) full of yoghurt (dahi in Hindi) would appear with a couple of drops of mustard oil in my mother's hand. The two of us would be ordered to march ourselves to the water tank (paani ki tunkee) clad only in our cotton kuchhees (underwear).

Even before my mother sat down on the low wooden stool (chowki) and even before she removed her dupatta (scarf) to settle down to get to her business, the pungent smell of mustard oil would hit my nostrils. I would've done anything to escape the ordeal.

Mummy would scoop out a dollop of curd with her fingers, place it on her palm, rub her palms together and she was ready to go. First stop: the arms, starting at the shoulders, she would rub the yoghurt into our arms, tut-tutting at the dry elbows. Discovering dry patches on our little bodies always renewed my mother's vigour to rub in the yoghurt with added pressure. Legs followed arms, then the toes and the spaces in between the toes that always tickled and the heels, then the back and then the tummy. AND THEN the bit I HATED the most: the face and the hair! Ewww! Ewww!  Her four gold bangles would jingle-jangle as the dreaded mustard oil smell came closer and closer to my nostrils: the cheeks, forehead and chin, the neck, behind the ears and then the hair.

We were washed down with warm water and patted dry. Rajma chawal (Kidney beans and rice) was our Sunday meal. By the time we got dressed, my grandfather would be getting ready to eat his lunch outdoors, under the big mulberry tree and we would hear him call out our names to hurry up and get our ghirais (morsels). You see, back then, humans at home started lunch after a chapati had been set aside for the cow (who'd wander up to the metal gate at precisely lunch time) and another for stray street dogs. That was my grandmother's routine. My grandfather ate his lunch after he had fed the first couple of  morsels to his two granddaughters, my sister and I and then my brother when he was born. He used to say that his food tasted better after we'd taken 'bhog' (offering). Those morsels are what I'm looking forward to when I meet him in my next life.

Once we moved out of my grandfather's house, bathing with yoghurt stopped. Maybe we were getting old or maybe my mother's depression was getting worse. I don't know.

For a long time, I kept yoghurt bathing a secret I was ashamed of. I didn't want anyone to find out that we had yoghurt baths on Sundays when we were kids; beats me why I thought like that. Because, your skin feels like silk after a yoghurt scrub. Try it, if you don't believe me. Word of caution: the hair smells yoghurty afterward, but it feels so velvety.

Many years later, I came across a short story in Hindi (I think it was grade 7 or 8) called Usne Kaha Tha by Chandradhar Sharma Guleri (1883- 1922).

It's considered to be the first short story in Hindi by some. It's certainly an amazingly written one. I read it when I was 12 or 13, but I remember the character, Lehna Singh and his question to the girl, 'Teri kudmayi ho gayee?' (Are you engaged?) as if I read it only last year.

In this story, Lehna Singh (the protagonist) is asked to fetch yoghurt from the bazaar for his uncle who wants to wash his hair. 

That day, I felt normal. 


'There's comfort in numbers', a friend recently wrote on facebook. I certainly felt it that day.

I don't bathe with yoghurt any more, maybe I should start. But, I do mix up a face pack with yoghurt that I apply at least once a week. This recipe is the result of many years of applying home-made face packs. This one works for me.

Mix all the ingredients listed below. Apply on face. When it's dry to touch (20-30 minutes), wash with lukewarm water. Pat dry. Smile.
Warning! DO NOT get the door with the mask on--it looks pretty ewww when it's on the face.

Yoghurt: 1 or 2 teaspoons
Instant coffee granules: 1 teaspoon
Turmeric powder: 1/4 teaspoon (if you have fresh turmeric, then grate it and a few drops of its juice should do)
Honey: 1/2 teaspoon
Lemon Juice: 2 drops.

Play around with the consistency and see what suits you best. 

Have a glowing Saturday :)
*********

If you are fond of reading short stories in Hindi, here's Usne Kaha tha in Hindi.